Coaching

12
Oct
If You Focus on Meaningful Work You Will Achieve Personal Success

If You Focus on Meaningful Work You Will Achieve Personal Success

You have to know what you want to get what you want. When you know what you want to accomplish
5 min read
11
Oct
How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to ADD to Your Life If you're excited by every new idea, jumping from one project to
1 min read
08
Oct
Divining the Depths of the Well of Self-Awareness

Divining the Depths of the Well of Self-Awareness

The following is a meditative, flow-of-consciousness writing that I did as part of my morning journal practice. To Live OUT
3 min read
04
Oct
How to Let Go of People’s Opinions and Gain Personal Insight – LOP022

How to Let Go of People’s Opinions and Gain Personal Insight – LOP022

ADD To Your Life How many times have you sought out someone’s opinion, or wanted someone to agree with
1 min read
02
Oct
These Things Are Not Who You Are (The Shaun Proulx Show) – LOP021

These Things Are Not Who You Are (The Shaun Proulx Show) – LOP021

This past weekend I was a guest on the Shaun Proulx Show on Canada Talks on SiriusXM Canada, channel 167.
27
Sep
Why the Stories of Your Past Are Not Who You Are – LOP020

Why the Stories of Your Past Are Not Who You Are – LOP020

For many years I held onto my past. I thought about people who made me feel bad and unworthy. I
1 min read
25
Sep
How to Take Care of YOU First to Live Life By Your Design – LOP019

How to Take Care of YOU First to Live Life By Your Design – LOP019

Do you stick to the appointments you make with other people and compromise or cancel appointments that you make with
1 min read
05
Sep
Use This Process to Solve Your Problems and Challenges – LOP015

Use This Process to Solve Your Problems and Challenges – LOP015

The outcome of this self-assessment process is to gain clarity on the reasons for your problems, struggles or challenges. Once
1 min read
01
Sep
I woke from the most wonderful dream...

I woke from the most wonderful dream...

What do you most want to ADD to your life? It was more of a lucid dream, the kind you
2 min read
21
Aug
The ADD to Your Life Methodology: Assess – Dream – Design

The ADD to Your Life Methodology: Assess – Dream – Design

What best parts of you have you left in the closet? As a gay man there were things I wanted
4 min read