The outcome of this self-assessment process is to gain clarity on the reasons for your problems, struggles or challenges. Once you get clarity on what’s holding you back, you can then come up with solutions and create an action plan to solve those problems and challenges. 

This process is part of my ADD Coaching Methodology: a coaching program designed to help you,

  1. Assess the foundations of your life. How did you get to this point? What are you proud of? What is holding your back from getting what you want? How do you clear the clutter to support the foundations of your life that best serve you?
  2. Dream into the future present about how your life is. Experience what you want as if it has already happened.
  3. Design a plan to manage the micro and macro parts of your life so that you can live from your core values and live out the best of who you are. 

Living OUT theme music: “Summer” by Bensound.com ~ Photo by sydney Rae on Unsplash

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