stress

Dec
23
How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?

How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?

When things get challenging, your most empowering emotional state is what will help you move forward. In the category of,
4 min read
Dec
09
A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors

A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors

Knowing how to step back from stress is the balancing act required to create resilience to disruption. A lot has
5 min read
May
09
Seizures, Tears, and Chasing Thieves: Getting Certainty In Overwhelming Times

Seizures, Tears, and Chasing Thieves: Getting Certainty In Overwhelming Times

COVID-19 reveals how some things change while others become more apparent In this episode, I share a few stories about
1 min read
Mar
21
How to Control and Reduce The Toxic Stress of Homophobia – LOP070

How to Control and Reduce The Toxic Stress of Homophobia – LOP070

Last week I was listening to Jonathan Van Ness’ podcast, Getting Curious (whom many of you might know from the
2 min read
Nov
22
The Crisis of Time and Distraction in Our Information Society – LOP036

The Crisis of Time and Distraction in Our Information Society – LOP036

“I’m stressed out!” On a Saturday morning two years ago I was sitting in the bath reading, “Getting Things
1 min read