Personal Growth

Nov
06
If You’re Feeling Overwhelmed Solve This One Problem First – LOP031

If You’re Feeling Overwhelmed Solve This One Problem First – LOP031

What is overwhelm? It’s a state of being in which you feel total overpowered by one or more emotions,
1 min read
Nov
01
Is Forgiveness of Homophobia a Gay Male Gift? LOP030

Is Forgiveness of Homophobia a Gay Male Gift? LOP030

In this episode, I speak about the challenge for gay men to forgive homophobia in their lives – be it from
1 min read
Oct
30
Are You Doing Goal Setting Backwards? LOP029

Are You Doing Goal Setting Backwards? LOP029

If you want to accomplish something that’s important to you, do you believe that setting a goal with a
1 min read
Oct
25
Why Fear of the Future Keeps You Stuck in Your Past – LOP028

Why Fear of the Future Keeps You Stuck in Your Past – LOP028

Do you think the following statement is true: People who are afraid of the future cling to the present. When
1 min read
Oct
23
Love the Journey and the Destination – LOP027

Love the Journey and the Destination – LOP027

Have you hard the expression, “You need to fall in love with the process, not the goal”. That’s only
1 min read
Oct
18
Why Do We Fear Future Success? LOP026

Why Do We Fear Future Success? LOP026

Imagine that you recently accomplished a really big goal. I’m talking the big-kahuna, significant life goal: a major promotion
1 min read
Oct
16
Why You Deserve What You Are Worth – LOP025

Why You Deserve What You Are Worth – LOP025

Have you ever said (or heard others say) something like, “Is that for me? Oh, you shouldn’t have!” Or,
1 min read
Oct
12
If You Focus on Meaningful Work You Will Achieve Personal Success

If You Focus on Meaningful Work You Will Achieve Personal Success

You have to know what you want to get what you want. When you know what you want to accomplish
5 min read
Oct
11
How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to ADD to Your Life If you're excited by every new idea, jumping from one project to
1 min read
Oct
09
How Journaling Helps You Create What You Want in Life – LOP023

How Journaling Helps You Create What You Want in Life – LOP023

One of the core steps of my ADD Method to Live OUT the best of who you are is to
1 min read