Are Things Getting Better or Worse in the World?
Why your intentions, words, and actions matter — in that order.
“What’s going on in the world?”, is a refrain
A Conscious Meditation on the Gap
Entering the space between all things.
There is nothing but space between worry and fear.
There is nothing but space
From Sissy Boys to Straight-Acting Gay Men
Forgiveness and Self-Acceptance Start with Understanding Our Gay Shame.
Forgiveness allows you to live in the now, to have the
If You’re Missing this ONE Thing Then You’ll Fail at Achieving Your Goals
Want to achieve a goal that really means something to you?
Want to accomplish something that will make all the
If You Focus on Meaningful Work You Will Achieve Personal Success
You have to know what you want to get what you want.
When you know what you want to accomplish
Divining the Depths of the Well of Self-Awareness
The following is a meditative, flow-of-consciousness writing that I did as part of my morning journal practice.
To Live OUT
What Is Your Calling in Life?
This was my life over a year ago (mid 2017), trying to find a way out of personal training and
I woke from the most wonderful dream...
What do you most want to ADD to your life?
It was more of a lucid dream, the kind you
How We Treat Each Other Reflects Who We Are
Values, communication, and respect in the dark ages of Trump.
What's wrong in the world?
What's
The ADD to Your Life Methodology: Assess – Dream – Design
What best parts of you have you left in the closet?
As a gay man there were things I wanted
