Podcast

Oct
23
Love the Journey and the Destination – LOP027

Love the Journey and the Destination – LOP027

Have you hard the expression, “You need to fall in love with the process, not the goal”. That’s only
1 min read
Oct
18
Why Do We Fear Future Success? LOP026

Why Do We Fear Future Success? LOP026

Imagine that you recently accomplished a really big goal. I’m talking the big-kahuna, significant life goal: a major promotion
1 min read
Oct
16
Why You Deserve What You Are Worth – LOP025

Why You Deserve What You Are Worth – LOP025

Have you ever said (or heard others say) something like, “Is that for me? Oh, you shouldn’t have!” Or,
1 min read
Oct
11
How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to Finally Achieve Your Goals and Live Your Dream Life – LOP024

How to ADD to Your Life If you're excited by every new idea, jumping from one project to
1 min read
Oct
09
How Journaling Helps You Create What You Want in Life – LOP023

How Journaling Helps You Create What You Want in Life – LOP023

One of the core steps of my ADD Method to Live OUT the best of who you are is to
1 min read
Oct
04
How to Let Go of People’s Opinions and Gain Personal Insight – LOP022

How to Let Go of People’s Opinions and Gain Personal Insight – LOP022

ADD To Your Life How many times have you sought out someone’s opinion, or wanted someone to agree with
1 min read
Oct
02
These Things Are Not Who You Are (The Shaun Proulx Show) – LOP021

These Things Are Not Who You Are (The Shaun Proulx Show) – LOP021

This past weekend I was a guest on the Shaun Proulx Show on Canada Talks on SiriusXM Canada, channel 167.
Sep
27
Why the Stories of Your Past Are Not Who You Are – LOP020

Why the Stories of Your Past Are Not Who You Are – LOP020

For many years I held onto my past. I thought about people who made me feel bad and unworthy. I
1 min read
Sep
25
How to Take Care of YOU First to Live Life By Your Design – LOP019

How to Take Care of YOU First to Live Life By Your Design – LOP019

Do you stick to the appointments you make with other people and compromise or cancel appointments that you make with
1 min read
Sep
20
How to Let Go of Being Right to Be Who You Are – LOP018

How to Let Go of Being Right to Be Who You Are – LOP018

Needing to be right is not who you are. In this episode I look at why we often go on
1 min read