meditation

May
11
Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?

Do You Have An Effective Morning Routine (Or Are You Following Someone Else’s That’s Not Working For You)?

Want to see my (latest) morning routine?
3 min read
Feb
20
How Can We Avoid Creating the Very Thing We Are Fighting Against?

How Can We Avoid Creating the Very Thing We Are Fighting Against?

It's relatively easy to be a prolific writer or podcaster if you keep your topics general, or if
1 min read
Apr
08
Were Religions Invented to Control the Ego’s Fear of the Other? LOP075

Were Religions Invented to Control the Ego’s Fear of the Other? LOP075

How is it possible for “a sincerely held religious belief” to be used as an acceptable form of discrimination? The
1 min read
Mar
21
How to Control and Reduce The Toxic Stress of Homophobia – LOP070

How to Control and Reduce The Toxic Stress of Homophobia – LOP070

Last week I was listening to Jonathan Van Ness’ podcast, Getting Curious (whom many of you might know from the
2 min read
Feb
16
A Conscious Meditation on the Gap

A Conscious Meditation on the Gap

Entering the space between all things. There is nothing but space between worry and fear. There is nothing but space
3 min read
Jan
22
There Is No Space Between Us In The Gap – LOP053

There Is No Space Between Us In The Gap – LOP053

Today’s episode takes the form of a meditative thought experiment. An awareness came through me this morning while moving
1 min read