Well-Being

Mar
21
How to Control and Reduce The Toxic Stress of Homophobia – LOP070

How to Control and Reduce The Toxic Stress of Homophobia – LOP070

Last week I was listening to Jonathan Van Ness’ podcast, Getting Curious (whom many of you might know from the
2 min read
Feb
14
The Cute Little Joys My Gay Boyfriend Brings – LOP060

The Cute Little Joys My Gay Boyfriend Brings – LOP060

Happy Valentine's Day, 2019! My boyfriend, my partner, my lover, brings me joy every day. Moments of joy
3 min read
Jan
08
How to Love Your Body as a Gay Man – LOP049

How to Love Your Body as a Gay Man – LOP049

Think Differently with Healthier Thoughts Many gay men, myself included, have at some point tried to improve their physical appearance
2 min read
Dec
27
If Fear Is the Mind Killer What Is Its Opposite? LOP046

If Fear Is the Mind Killer What Is Its Opposite? LOP046

The fewer fears we have the more open-minded and accepting we are of possibilities and variations in all aspects of
3 min read
Dec
18
In Gratitude: Meeting My Partner’s Family for the First Time – LOP043

In Gratitude: Meeting My Partner’s Family for the First Time – LOP043

For many people, meeting your beloved's family for the first time can be nerve-racking. This is a rite
1 min read
Dec
06
How My Parents Influenced My Gay Male Identity – LOP040

How My Parents Influenced My Gay Male Identity – LOP040

Our earliest influences that form who we become as adults start with our parents. While I am certainly not saying
2 min read
Dec
03
From Sissy Boys to Straight-Acting Gay Men

From Sissy Boys to Straight-Acting Gay Men

Forgiveness and Self-Acceptance Start with Understanding Our Gay Shame. Forgiveness allows you to live in the now, to have the
5 min read
Oct
23
Love the Journey and the Destination – LOP027

Love the Journey and the Destination – LOP027

Have you hard the expression, “You need to fall in love with the process, not the goal”. That’s only
1 min read
Oct
16
Why You Deserve What You Are Worth – LOP025

Why You Deserve What You Are Worth – LOP025

Have you ever said (or heard others say) something like, “Is that for me? Oh, you shouldn’t have!” Or,
1 min read
Aug
28
How We Treat Each Other Reflects Who We Are

How We Treat Each Other Reflects Who We Are

Values, communication, and respect in the dark ages of Trump. What's wrong in the world? What's
6 min read