Personal Growth

Dec
31
Your 2020 Year-In-Review Personal Evolution Process (P.E.P.)

Your 2020 Year-In-Review Personal Evolution Process (P.E.P.)

A simple journaling process to review the meaningful highlights, milestones, and insights that shaped you and your year. What was
16 min read
Dec
22
You Can't Expect Others to Make You Feel the Way You Want to Feel

You Can't Expect Others to Make You Feel the Way You Want to Feel

A Personal Evolution Practice (PEP) to get clarity on how you want to be loved and respected. Recently, a friend
4 min read
Dec
19
4 Questions to Help You Let Go of What’s Holding You Back

4 Questions to Help You Let Go of What’s Holding You Back

PEP — A Personal Evolution Practice to get the clarity you need to eliminate distractions and spend more time doing what
4 min read
Dec
16
What's Out of Your Control, Right Now?

What's Out of Your Control, Right Now?

A Personal Evolution Practice (PEP) to manage prediction and response in disruptive times. In the middle of March 2020, the
6 min read
Dec
04
Self-Forgiveness is the Bridge over the Chasm of Resentment

Self-Forgiveness is the Bridge over the Chasm of Resentment

PEP: A Personal Evolution Practice based in the Tao Te Ching “Someone must risk returning injury with kindness, or hostility
3 min read
Dec
01
How Expectations Limit Creativity and Personal Liberation

How Expectations Limit Creativity and Personal Liberation

When we expect something to happen or someone to do something, we create resistance to the natural flow of infinite
6 min read
Nov
27
How to Cultivate Acceptance, Connection, and Joy in Your Life

How to Cultivate Acceptance, Connection, and Joy in Your Life

Why I do what I do and what I practice In today’s episode, I want to share my coaching
1 min read
Nov
20
How I Create Myself Every day to Be My Most Authentic Self

How I Create Myself Every day to Be My Most Authentic Self

My Daily Manifesto on the Think Queerly Podcast — Ep. 156. My personal manifesto is a set of truthful statements. They
1 min read
Oct
28
Knowledge for the Sake of Knowledge is Meaningless

Knowledge for the Sake of Knowledge is Meaningless

Lessons from the Tao Te Ching, Verse 39 For years, I felt inferior, not as smart, not as intellectual as
1 min read
Oct
23
Risk Being Who You Already Are

Risk Being Who You Already Are

Stop interfering with your unique, natural state of being. If you want to liberate and experience your most authentic self,
1 min read