Personal Growth

01
Jun
Feeling Stressed and Overwhelmed By All the Bad News in the World?

Feeling Stressed and Overwhelmed By All the Bad News in the World?

6 Easy Practices to Regain Peace of Mind and Emotional Control | TQ228 It’s not a cliché or an understatement:
4 min read
22
Apr
Interview With Dax Moy: Transformational Coach and Creator of The MindMap Mastery Neuro-Coaching Diploma

Interview With Dax Moy: Transformational Coach and Creator of The MindMap Mastery Neuro-Coaching Diploma

Think Queerly Thought Leadership | TQ225 Dax Moy is a coach, educator, mentor, author, public speaker, and strength trainer. In every
3 min read
08
Apr
Are Personality Assessments Like Myers-Briggs and Enneagrams Useful When You’re Working with a Coach?

Are Personality Assessments Like Myers-Briggs and Enneagrams Useful When You’re Working with a Coach?

Here's why I don't use them with my clients. | TQ227 Over 25 years ago, I did
3 min read
07
Apr
5 Strategies to Make your Smartphone Work for You to Get Things Done Instead of Going Down the Rabbit Hole of Distraction

5 Strategies to Make your Smartphone Work for You to Get Things Done Instead of Going Down the Rabbit Hole of Distraction

Your smartphone is one of the greatest technological inventions of all time — if you use it to your advantage. In
4 min read
29
Mar
Your Smartphone Distracts You from Getting Things Done — Here's How to Make it Work for You

Your Smartphone Distracts You from Getting Things Done — Here's How to Make it Work for You

Are you mindful about how to get things done in ways that serve your wellbeing? Smartphones, apps, and social media
1 min read
14
Mar
How Knowing Your Top Value for 2022 Will Help You Make Strategic Decisions and Accomplish Your Goals

How Knowing Your Top Value for 2022 Will Help You Make Strategic Decisions and Accomplish Your Goals

If one idea can make all the difference in your life, what about just one value? If you were to
1 min read
04
Mar
Why Positive Thinking Is a Waste of Your Time and How to 'Feel' Instead to Improve Happiness

Why Positive Thinking Is a Waste of Your Time and How to 'Feel' Instead to Improve Happiness

Positive thinking does nothing to improve physical and emotional well-being. “Just think positive,” they say. “It will all work out
6 min read
14
Feb
3 Simple Self-Actualization Questions that Will Help You Realize Your True Purpose

3 Simple Self-Actualization Questions that Will Help You Realize Your True Purpose

Why boredom leads to an unfulfilled, unhealthy, and unhappy life — and what to do about it. There are two types
5 min read
07
Feb
LGBTQ+ People Are Uniquely Self-Aware and Can Teach Respect and Compassion for a Common Humanity

LGBTQ+ People Are Uniquely Self-Aware and Can Teach Respect and Compassion for a Common Humanity

Not causing harm — How self-examination is the foundation of mindfulness and queer wellbeing. The other day, I was reading, “When
11 min read
11
Jan
A Year-End Review Personal Evolution Process (P.E.P.) for 2021

A Year-End Review Personal Evolution Process (P.E.P.) for 2021

How to establish your core value and emotional tone for how you want to feel in 2022. On Wednesday, December
3 min read