Your Relationship with Your Mind (the Ego) and the Other
Changing the Structure of Self-Criticism
The relationship you have with your mind determines how you feel about yourself.
Have you
What Holds You Back vs What Do You Want More? LOP062
What’s the obstacle in your way? Is it someone, some event, or something?
In every instance the only thing
A Conscious Meditation on the Gap
Entering the space between all things.
There is nothing but space between worry and fear.
There is nothing but space
The Cute Little Joys My Gay Boyfriend Brings – LOP060
Happy Valentine's Day, 2019!
My boyfriend, my partner, my lover, brings me joy every day.
Moments of joy
Fear of "The Other" is Defence of the Ego – LOP059
The basic human fear of anyone else who is unlike us, too dissimilar, or who holds a different view of
There Is No Space Between Us In The Gap – LOP053
Today’s episode takes the form of a meditative thought experiment.
An awareness came through me this morning while moving
Why We Need to Engage Critics and Defuse Outrage – LOP051
Dealing with criticism versus personal attack
When someone responds with a criticism or attack on my articles or podcast, that’
How to Love Your Body as a Gay Man – LOP049
Think Differently with Healthier Thoughts
Many gay men, myself included, have at some point tried to improve their physical appearance
Ray Rigoglioso, Gay Man of Wisdom – LOP048
Raymond L. Rigoglioso is the founder and executive director of Gay Men of Wisdom and author of Gay Men and
