09
Apr
Leadership, Control, and Being Out of Your Mind
How do you calm the heck down and get back into your calm-thinking, reasonable brain?
4 min read
Personal Growth
04
Apr
If You Think You Can Change the World or Other People, You Might Be Trying Too Hard
To inspire others to follow your lead, you must first evolve and become the change.
4 min read
10
Feb
Leading Through Growth: How Your Personal Struggles Shape Your Impact
Growth isn’t just personal—it’s what makes you a stronger, more impactful leader.
3 min read
15
Jun
From Fitness Training to Becoming a Coach: A Journey I Didn't See Coming
I was on the path to becoming a coach 12 years before I knew I was on the path.
3 min read
04
Jan
What If I Told You There Is an Easy Way to Feel Incredible —One that also Makes You a Better Person?
No, it's not a pill or a drug.
The best thing about it is that it doesn'
1 min read
23
Dec
How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?
When things get challenging, your most empowering emotional state is what will help you move forward.
In the category of,
4 min read
12
Dec
2023 Year-In-Review Process — Exclusively on LinkedIn
In early January 2021 (remember COVID-19?), I received an email with a link to a list of the top 80+
2 min read
09
Dec
A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors
Knowing how to step back from stress is the balancing act required to create resilience to disruption.
A lot has
5 min read
09
Feb
Self-Esteem Is Not Earned or Deserved — It Is Foundational to Your Human Nature and Inherent Dignity
A contrarian approach to an unquestioned capitalistic concept that harms one's self-worth.
A few weeks ago, a colleague
3 min read
10
Nov
The Emotional Challenges and (Sometimes) Trauma of Being an Entrepreneur - That No One Tells You About
A personal narrative about the importance of self-mastery if you're a self-employed creator.
If you’re an entrepreneur,
5 min read