Personal Evolution Process

Dec
12
2023 Year-In-Review Process — Exclusively on LinkedIn

2023 Year-In-Review Process — Exclusively on LinkedIn

In early January 2021 (remember COVID-19?), I received an email with a link to a list of the top 80+
2 min read
Jan
11
A Year-End Review Personal Evolution Process (P.E.P.) for 2021

A Year-End Review Personal Evolution Process (P.E.P.) for 2021

How to establish your core value and emotional tone for how you want to feel in 2022. On Wednesday, December
3 min read
Dec
20
What Are the Character Traits that Ground Who You Are — Good and Bad?

What Are the Character Traits that Ground Who You Are — Good and Bad?

A Personal Evolution Process (PEP) to discover your dominant attitudes and behaviours. What does it mean when you say, ‘That
6 min read
Nov
23
Try These Transformational Strategies to Create More Happiness, Freedom, and Certainty in Your Life

Try These Transformational Strategies to Create More Happiness, Freedom, and Certainty in Your Life

A review of some of my best Personal Growth Processes that you might have missed — TQ207 Listen to this week’
2 min read
Nov
15
When You're Stuck Between Two Difficult Choices, How Do You Decide?

When You're Stuck Between Two Difficult Choices, How Do You Decide?

A Personal Evolution Process (PEP) to help you make the most emotionally aligned decision around a difficult situation. One of
8 min read
Sep
14
What Can You Control in Your Life to Experience More Love, Happiness, and Freedom?

What Can You Control in Your Life to Experience More Love, Happiness, and Freedom?

How to get clarity about what you can influence in your own life and why that matters. Until I was
5 min read
Jul
23
What Problem is Creating the Greatest Amount of Stress and Frustration in Your Life—And Why?

What Problem is Creating the Greatest Amount of Stress and Frustration in Your Life—And Why?

A simple Personal Evolution Process to get clarity about your most pressing challenge—and what you can do about it.
4 min read
Jun
04
Are Your Life Decisions In Alignment with What's Most Important to You?

Are Your Life Decisions In Alignment with What's Most Important to You?

A Personal Evolution Process to get clarity about what’s most important in your life — and why. One of my
2 min read
May
14
When You Accept that Success is a Continuous Process, You Can Let Go of Failure as a Moment in Time

When You Accept that Success is a Continuous Process, You Can Let Go of Failure as a Moment in Time

Why success & failure are not opposites on The Shaun Proulx Show. What Is Failure? Failure is the decision to
2 min read
May
12
As a Gay Man, What Do You Believe About Sex, Love, and Relationships?

As a Gay Man, What Do You Believe About Sex, Love, and Relationships?

How gay shame intersects with your ability to feel acceptance, connection, and care — in other words, love. One of my
6 min read