From Fitness Training to Becoming a Coach: A Journey I Didn't See Coming
I was on the path to becoming a coach 12 years before I knew I was on the path.
Rethinking Success to Embrace What Makes Me Happy
How my old beliefs about success keep me in the closet — and what I've learned.
Unlock Your Impact: A Personal Invitation to Discover Clarity and Direction
An invitation that could be the inspiration you need to set your direction and move forward.
Last summer, I published
How to Let Go of Expectations About Achieving Your Goals
When you shift your focus to the process and the journey, you activate your motivation.
You've probably heard
Liberate Your Mind: How to Challenge Unquestioned Beliefs in 3 Steps
Without discomfort, there’s no potential for change, let alone transformational change.
Earlier this month, I published a short post
What Are the Benefits of Knowing What’s Most Important and How Does that Cultivate Self-Mastery?
Why do you hold your values to be true and why?
Knowing what you value in life will make a
To Optimize Creative Productivity, You Need Lists, an Agenda, and a Calendar. (Here's How All 3 Work Together)
If you're a creator, you need to get paid!
The more efficient you are at brain-dumping and organizing
How to Use the 3 Es of Self-Mastery Framework to Create Greater Efficiency, Happiness, and Success in Your Life
What to do when you feel like the events or your life are defeating your best efforts.
Occasionally, the events
Do You Consider Yourself Part of the Great Resignation?
So much has changed in society and how we think about the meaning of work and freedom since COVID-19.
If
If You’re Missing Any of These 3 Essentials to Maximize Your Productivity, You’ll Burn Out and Fail as a Creator
The 3 essential elements of highly efficient (and humane) productivity.
What is the purpose of talking about productivity unless we
