Latest Articles

Jan
04
What If I Told You There Is an Easy Way to Feel Incredible —One that also Makes You a Better Person?

What If I Told You There Is an Easy Way to Feel Incredible —One that also Makes You a Better Person?

No, it's not a pill or a drug. The best thing about it is that it doesn'
1 min read
Dec
29
How to Unlock Your Best Year Yet in 2024 Based on Your Core 2023 Insights

How to Unlock Your Best Year Yet in 2024 Based on Your Core 2023 Insights

Cultivate happiness and transform your well-being with this simple 8-Day journaling process. In early January 2021, I received an email
15 min read
Dec
23
How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?

How Can You Create What You Want in 2024 By Making a Difference in Other People’s Lives?

When things get challenging, your most empowering emotional state is what will help you move forward. In the category of,
4 min read
Dec
12
2023 Year-In-Review Process — Exclusively on LinkedIn

2023 Year-In-Review Process — Exclusively on LinkedIn

In early January 2021 (remember COVID-19?), I received an email with a link to a list of the top 80+
2 min read
Dec
09
A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors

A 5-Month Journey of Disruption and Rediscovery: Navigating Major Life Stressors

Knowing how to step back from stress is the balancing act required to create resilience to disruption. A lot has
5 min read
Oct
22
Queering the Lead: Embracing the Power of Unique Stories and Authenticity in Leadership

Queering the Lead: Embracing the Power of Unique Stories and Authenticity in Leadership

Contemplative Reflections, Part 5: Leadership for a more inclusive, conscious, and humane society. Leadership is not just about directing or
2 min read
Oct
02
Embracing the Fluid Self: Reflections on Gender and Identity

Embracing the Fluid Self: Reflections on Gender and Identity

Contemplative Reflections, Part 4: Celebrating diversity, challenging norms, and cultivating acceptance.
1 min read
Sep
29
Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

Cultivating Self-Kindness: A Game-Changer for Negative Self-Talk

How to rewrite your self-talk: A 3-Step journey to cultivating self-compassion.
2 min read
Sep
25
Embracing Queer Authenticity: Breaking Free from Conformity

Embracing Queer Authenticity: Breaking Free from Conformity

Part 3: Contemplative reflections on conforming to societal expectations related to gender and sexual identity In this next group of
2 min read
Sep
22
Why Do LGBTQ+ Activists Persist in the Fight for Their Rights?

Why Do LGBTQ+ Activists Persist in the Fight for Their Rights?

Untenable Podcast Episode: Embracing Diversity and Challenging Prejudice LGBTQ+ rights activists tirelessly champion the cause of sexual and gender orientation
2 min read